The Peak and Pit
Intending to relate, entertain, and maybe even inspire, Diana (and an occasional appearance by her husband) is here to brighten your Tuesdays. She's known him since age seven and has been in a relationship with him since age twenty-two. They joke that a military marriage should be measured in dog years, but really these two have learned a myriad of life lessons, full of peaks and pits, and Diana is here to share it with the world. Hearing from Diana every week on all things relationships, wellness, self-development, and all of the intricacies life brings with it. Inspired by life in the military we know our fellow military friends will relate, but anyone can benefit from the fresh perspective these two bring. So get ready to share in their life's silly, exciting, and beautiful peaks and learn with them through the pits.
The Peak and Pit
What Do Cheese, Stress, And Sugar Have In Common? With Kara Swanson
We're talking about all things anti-inflammation in todays episode. Our guest Kara Swanson is an anti-inflammation nutritionist giving us the details on how to *simply* get rid of acne, fatigue, and pain inducing inflammation.
Follow Kara on Instagram: here
Follow Kara on her website: here
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.
You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog