The Peak and Pit

Arizona Us: Habit Stacking, Couples Edition

April 02, 2024 Diana Matuszak
Arizona Us: Habit Stacking, Couples Edition
The Peak and Pit
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The Peak and Pit
Arizona Us: Habit Stacking, Couples Edition
Apr 02, 2024
Diana Matuszak

 This episode is an example of when we intentioned value turns into straight up entertainment. Will Diana and Tyler get on the same page this episode? Hopefully…haha  
Today they’re talking about that feeling of NYE 2.0 when you move. They’re diving into new habits they want to build during their Arizona phase of life. Habits they want to do individually, as a couple, and habits they’re aiming to get rid of. They eventually dive into systems and routines they’re putting into place as a couple to keep each other accountable. Think habit stacking, but couples edition. 

Natural Cycles 20% off link

My Amazon Storefront: books, skincare, clothes, wellness supps
My favorite greens juice powder: Crisp Apple Flavor
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my favorite probiotic, seed, here
Try my go-to multi-vitamin in lemon flavor here

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog



Show Notes

 This episode is an example of when we intentioned value turns into straight up entertainment. Will Diana and Tyler get on the same page this episode? Hopefully…haha  
Today they’re talking about that feeling of NYE 2.0 when you move. They’re diving into new habits they want to build during their Arizona phase of life. Habits they want to do individually, as a couple, and habits they’re aiming to get rid of. They eventually dive into systems and routines they’re putting into place as a couple to keep each other accountable. Think habit stacking, but couples edition. 

Natural Cycles 20% off link

My Amazon Storefront: books, skincare, clothes, wellness supps
My favorite greens juice powder: Crisp Apple Flavor
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my favorite probiotic, seed, here
Try my go-to multi-vitamin in lemon flavor here

You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog