Jordan Friendly, your internet bestie joins us on the pod today talking about all things living in LA, wellness culture, attainable wellness, hormone imbalances, PCOS, struggling to get pregnant, and so much more! If you want to feel like you're chatting with your best friend about all of your favorite wellness things and simply life, this is the episode for you! For a more detailed look into the show, here is a minute by minute breakdown:
1 - 13 Our peaks and pits of the week.
13 - 24 What does attainable wellness look like for you? LA diet “wellness” culture.
24 - 34 What are your morning, wellness, and evening routines?
34 - 39 How has life looked different since becoming pregnant?
39 - 51 Getting diagnosed with PCOS when starting to try for a family. Hormone imbalances and trying to get pregnant. The positives of birth control.
51 - 53 What are you most proud of right now?
53 - 58 Rapid fire
58 - 1:02 Value of the week
Jordan's Instagram, Tik Tok, podcast, and blog
Rachael’s good eats cookbook
Pinterest recipe ideas
Stanley
Rachael’s good eats chewy bars
My Amazon Storefront: books, skincare, clothes, wellness supps
My favorite greens juice powder: Crisp Apple Flavor
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my favorite probiotic, seed, here
Try my go-to multi-vitamin in lemon flavor here
You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog
Jordan Friendly, your internet bestie joins us on the pod today talking about all things living in LA, wellness culture, attainable wellness, hormone imbalances, PCOS, struggling to get pregnant, and so much more! If you want to feel like you're chatting with your best friend about all of your favorite wellness things and simply life, this is the episode for you! For a more detailed look into the show, here is a minute by minute breakdown:
1 - 13 Our peaks and pits of the week.
13 - 24 What does attainable wellness look like for you? LA diet “wellness” culture.
24 - 34 What are your morning, wellness, and evening routines?
34 - 39 How has life looked different since becoming pregnant?
39 - 51 Getting diagnosed with PCOS when starting to try for a family. Hormone imbalances and trying to get pregnant. The positives of birth control.
51 - 53 What are you most proud of right now?
53 - 58 Rapid fire
58 - 1:02 Value of the week
Jordan's Instagram, Tik Tok, podcast, and blog
Rachael’s good eats cookbook
Pinterest recipe ideas
Stanley
Rachael’s good eats chewy bars
My Amazon Storefront: books, skincare, clothes, wellness supps
My favorite greens juice powder: Crisp Apple Flavor
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my favorite probiotic, seed, here
Try my go-to multi-vitamin in lemon flavor here
You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog