*Disclaimer* this conversation is pertaining to learning to be more comfortable in social situations when you’re the one who doesn’t drink very much, not true sobriety*
1 - 13 Welcome Cierra to the show! Podcasting is awkward, Harry Styles isn't cute, and the peaks and pits of our week
13 - 20 Who we were in our drinking days and what made us choose to stop/lessen
20 - 24 Deciding when to drink and when not to, making new friends around drinking
24 - 29 How to handle social situations involving alcohol when you don’t want to drink 29 - 34 "Sober" curiosity, tips to try to start cutting back and be comfortable in situations when you normally would be drinking
34 - 39 Learning how to be confident and not care what people think
39 - 59 Husband handbooks, what kind of drink we are, and healthy habits
59 - 1:03 Value of the week
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Moonjuice magnesium
My favorite magnesium for sleep
My Amazon Storefront: books, skincare, clothes, wellness supps
My favorite greens juice powder: Crisp Apple Flavor
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my favorite probiotic, seed, here
Try my go-to multi-vitamin in lemon flavor here
You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog
*Disclaimer* this conversation is pertaining to learning to be more comfortable in social situations when you’re the one who doesn’t drink very much, not true sobriety*
1 - 13 Welcome Cierra to the show! Podcasting is awkward, Harry Styles isn't cute, and the peaks and pits of our week
13 - 20 Who we were in our drinking days and what made us choose to stop/lessen
20 - 24 Deciding when to drink and when not to, making new friends around drinking
24 - 29 How to handle social situations involving alcohol when you don’t want to drink 29 - 34 "Sober" curiosity, tips to try to start cutting back and be comfortable in situations when you normally would be drinking
34 - 39 Learning how to be confident and not care what people think
39 - 59 Husband handbooks, what kind of drink we are, and healthy habits
59 - 1:03 Value of the week
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Moonjuice magnesium
My favorite magnesium for sleep
My Amazon Storefront: books, skincare, clothes, wellness supps
My favorite greens juice powder: Crisp Apple Flavor
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my favorite probiotic, seed, here
Try my go-to multi-vitamin in lemon flavor here
You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog