If you want to feel like you're catching up with your internet besties, this is the episode for you. Jen and Kirst from Wives of the Armed Forces are back for round two on The Peak And Pit. The three of them cover almost everything from hialrious peaks and pits of the week, to hormone balancing tips, to anxiousness tips, a deep deep dive into identity as a military spouse and apart from it and so much more. For a more detailed look into the episode here is a minute by minute breakdown of the show:
1 - 5 Welcome Jen and Kirst from Wives of the Armed Forces. What they’re up to in Las Vegas.
5 - 32 Our peaks and pits of the week, flight experiences, Jen and Kirst roasting me, tips for acne, tips for anxiety.
32 - 44 Separating your identity as “military wife” and your true identity of simply yourself.
44 - 47 How Jen and Kirst describe their identity
47 - 52 The ability to relate to anyone, being genuinely curious about other people
52 - 59 Tips for anyone listening who truly doesn’t know who they are
59 - 1:05 Getting to know someone for who they are on the inside not the outside
1:05 - 1:09 Do you have any identities you’re trying to grow in to? Making home the safe space.
1:09 - 1:23 Deciphering what is your priority in life.
1:23 - 1:33 Value(S) of the week
Identity, Friendships, Adapting, And So Much More With Jen and Kirst
Follow them on Instagram here
Join their Patreon here
Evening "chill" tea in chai latte and in hot cocoa
Groove leggings "magic pants"
Information on seed cycling
Red Light Mask -
My Amazon Storefront: books, skincare, clothes, wellness supps
My favorite greens juice powder: Crisp Apple Flavor
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my favorite probiotic, seed, here
Try my go-to multi-vitamin in lemon flavor here
You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog
If you want to feel like you're catching up with your internet besties, this is the episode for you. Jen and Kirst from Wives of the Armed Forces are back for round two on The Peak And Pit. The three of them cover almost everything from hialrious peaks and pits of the week, to hormone balancing tips, to anxiousness tips, a deep deep dive into identity as a military spouse and apart from it and so much more. For a more detailed look into the episode here is a minute by minute breakdown of the show:
1 - 5 Welcome Jen and Kirst from Wives of the Armed Forces. What they’re up to in Las Vegas.
5 - 32 Our peaks and pits of the week, flight experiences, Jen and Kirst roasting me, tips for acne, tips for anxiety.
32 - 44 Separating your identity as “military wife” and your true identity of simply yourself.
44 - 47 How Jen and Kirst describe their identity
47 - 52 The ability to relate to anyone, being genuinely curious about other people
52 - 59 Tips for anyone listening who truly doesn’t know who they are
59 - 1:05 Getting to know someone for who they are on the inside not the outside
1:05 - 1:09 Do you have any identities you’re trying to grow in to? Making home the safe space.
1:09 - 1:23 Deciphering what is your priority in life.
1:23 - 1:33 Value(S) of the week
Identity, Friendships, Adapting, And So Much More With Jen and Kirst
Follow them on Instagram here
Join their Patreon here
Evening "chill" tea in chai latte and in hot cocoa
Groove leggings "magic pants"
Information on seed cycling
Red Light Mask -
My Amazon Storefront: books, skincare, clothes, wellness supps
My favorite greens juice powder: Crisp Apple Flavor
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my favorite probiotic, seed, here
Try my go-to multi-vitamin in lemon flavor here
You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog